2015年8月15日土曜日

Stress reduction and sleep improvement action by ornithine

Professional journal of nutrition, L- anti-stress effect of the clinical studies showed sleep improving action ornithine, Kirin Co., had been reported from Ltd. group. (Nutr J. 2014 Jun 3; 13: 53.) L- ornithine is a kind of functional amino acid, is widely used as a supplement to the physical fatigue of chronic. In this study, Effects on stress and sleep with L- ornithine has been verified. In particular, As a random, double-blind, placebo-controlled trial, I'm feeling a mild stress and fatigue, Intended for healthy people 42 people of Japanese, L- ornithine (400 mg / day) or placebo has been administered for 8 weeks. As an evaluation index, Blood cortisol, DHEA-S values, POMS for mood and sleep, AIS (Athens insomnia scale), OSA-MA was used. As a result of the analysis, As compared to the placebo group, In L- ornithine administration group, Blood cortisol values ​​and cortisol / DHEA-S is significantly reduced, The effect of improving the quality of sleep was also observed. From the above data, Stress-reducing action and sleep improving action by L- ornithine supplements are suggested. In DHC, It is the product of the L- ornithine-containing supplements. Ornithine 30 days Clean from morning clam power! Also to the combustion support! Also to accompany sake!

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